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みふか
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07 Nov 23
みふか's Journal, 07 Nov 23
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View Diet Calendar
, 07 November 2023:
379 kcal
Fat: 11.11g | Prot: 19.56g | Carbs: 49.77g.
Breakfast:
鮭フレーク, 丸美屋食品 海苔わさび ふりかけ, 生卵, おかめ納豆 国産中粒納豆, 幸南食糧株式会社 岡山県産キラリモチ 金賞健康米 もち麦白米.
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1625 kcal
Exercise:
Google Fit - 24 hours.
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夜ごはん ミスド
07 Nov 23 by member:
みふか
みふか's Weight History
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