Weigh In record (no journal entry) for 07 November 2023
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110 kg
Lost so far: 26 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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104 kcal
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Fat: 9.12g | Prot: 3.83g | Carbs: 3.55g.
Breakfast: Badem. more...
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Losing 1.8 kg a Week
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