Weigh In record (no journal entry) for 07 November 2023
|
95.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
748 kcal
|
Fat: 60.74g | Prot: 14.06g | Carbs: 33.87g.
Breakfast: Сыктывкархлеб Хлеб Бородинский, Магнит Морковь Свежая, Секреты Природы Льняная Каша Цельнозерновая, Filippo Berio Extra Virgin Olive Oil, Чай. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|