unamoyer's Journal, 18 Sep 15

Weigh In record (no journal entry) for 18 September 2015
96.2 kg Lost so far: 30.4 kg.    Still to go: 28.1 kg.    Diet followed: Poorly.

View Diet Calendar, 18 September 2015:
40 kcal Fat: 0.00g | Prot: 2.00g | Carbs: 5.00g.   Breakfast: Celestial Seasonings Mandarin Orange Spice Herbal Tea, Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin. Lunch: Celestial Seasonings Mandarin Orange Spice Herbal Tea, Dasani Bottled Water (16.9 oz), Tap Water, Metamucil Sugar Free Metamucil. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Dasani Bottled Water (16.9 oz), Celestial Seasonings Mandarin Orange Spice Herbal Tea. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Dasani Bottled Water (16.9 oz). more...
3606 kcal Exercise: Working - 5 hours and 15 minutes, Watching TV/Computer - 5 hours, Washing Dishes - 20 minutes, Sitting - 4 hours, Resting - 1 hour and 25 minutes, Sleeping - 8 hours. more...
Gaining 5.0 kg a Week

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unamoyer's Weight History


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