Weigh In record (no journal entry) for 07 November 2023
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1031 kcal
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Fat: 59.98g | Prot: 37.90g | Carbs: 89.01g.
Breakfast: Babybel Сыр, Кофе. Lunch: Оливковое Масло, Грецкие Орехи, Гречка Отварная, Кофе. Dinner: 7-Eleven Durum Seatan. more...
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Losing 2.1 kg a Week
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Tetiana Kabulova's Weight History
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