Weigh In record (no journal entry) for 07 November 2023
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86.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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210 kcal
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Fat: 0.78g | Prot: 2.57g | Carbs: 53.90g.
Breakfast: Банан. more...
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Gaining 3.3 kg a Week
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np396987's Weight History
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