Weigh In record (no journal entry) for 07 November 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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587 kcal
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Fat: 26.67g | Prot: 31.44g | Carbs: 58.13g.
Breakfast: Банан, ВкусВилл Творог Мягкий Высокобелковый 6%. Lunch: ВкусВилл Мусс Творожный Двухслойный Манго и Маракуйя, ВкусВилл Салат Грин Энерджи. more...
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Gaining 0.2 kg a Week
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Allegria*'s Weight History
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