Edizcang's Journal, 07 Nov 23

Weigh In record (no journal entry) for 07 November 2023
73.7 kg Lost so far: 32.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2023:
482 kcal Fat: 13.31g | Prot: 51.20g | Carbs: 38.59g.   Breakfast: Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Mevsim Salata, Dost Ayran, Köri Soslu Tavuk. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2246 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Edizcang's Weight History


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