Weigh In record (no journal entry) for 06 November 2023
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1557 kcal
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Fat: 70.86g | Prot: 32.92g | Carbs: 203.12g.
Breakfast: Chá (Infusão). Lunch: Arroz Cozido com Leite de Coco (Arroz Con Coco). Dinner: Banana Nanica. Snacks/Other: Salgadinho de Festa, Salgadinho de Festa, Habib's Mini Churros, Café. more...
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Losing 0.1 kg a Week
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elianepereiradesouza's Weight History
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