Weigh In record (no journal entry) for 06 November 2023
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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3996 kcal
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Fat: 107.67g | Prot: 113.94g | Carbs: 673.37g.
Breakfast: Leite Integral, Açaí, Sadia Salsicha, Batata Doce. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Salada de Folhas, Espaguete, POP Arroz Parboilizado, Turquesa Feijão Carioca. Dinner: Native Suco de Açaí Orgânico, Ovo Frito, Pão Francês. Snacks/Other: Arcor Biscoito Tortuguita Sabor Chocolate , Betânia Bat Gut , Banana, Leite (Leite Integral), Açaí, Sadia Salsicha, Batata Doce. more...
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Gaining 1.4 kg a Week
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maxwellviana's Weight History
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