jrb_sac's Journal, 06 Nov 23


View Diet Calendar, 06 November 2023:
1764 kcal Fat: 70.91g | Prot: 118.78g | Carbs: 168.91g.   Breakfast: Bananas , Jarlsberg Reduced Fat Swiss Cheese Slice, Coffee with Milk and Sugar, Milton's Baking Company Original Healthy Multi-Grain Bread, Kirkland Signature Extra Lean Sliced Ham. Lunch: Pork Chop, Kirkland Signature Broccoli, Cheese Risotto. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cherry Tomatoes, Butterball All Natural 93% Fat Free Ground Turkey, La Banderita Corn Tortillas. Snacks/Other: Nabisco Cameo Creme Sandwich Cookies, Coffee, Almonds . more...



     
 

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jrb_sac's Weight History


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