Weigh In record (no journal entry) for 06 November 2023
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74 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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219 kcal
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Fat: 14.28g | Prot: 12.79g | Carbs: 10.32g.
Breakfast: Queso de Cabra, Surlat Leche Entera sin Lactosa. more...
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Gaining 0.1 kg a Week
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leta1286's Weight History
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