Weigh In record (no journal entry) for 06 November 2023
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59.2 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1068 kcal
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Fat: 61.18g | Prot: 38.30g | Carbs: 96.10g.
Breakfast: Капучино, Овсяная Каша на Молоке. Lunch: Банан, Skott Smeat Котлета для Бургера. Dinner: Сырок Глазированный, Сосиска в Тесте. more...
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Losing 0.5 kg a Week
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dasha111315's Weight History
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