Weigh In record (no journal entry) for 18 September 2015
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71.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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958 kcal
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Fat: 35.01g | Prot: 35.56g | Carbs: 139.13g.
Breakfast: Parmalat Молоко 0,5%, Nesquik Какао, Trentin Pecorino Romano, Медовая Долина Мед Горный, Киржачский Молочный Завод Сметана, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Свекла Вареная, Жареная Картошка с Грибами. Snacks/Other: Яблоко. more...
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Gaining 3.5 kg a Week
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eatmefaster's Weight History
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