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мало белка было
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89.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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902 kcal
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Fat: 35.64g | Prot: 39.19g | Carbs: 114.23g.
Breakfast: Merci Горький Шоколад 72%, Рахат Печенье, Кофе с Молоком, Сахар, Сметана Домашняя, Творог Домашний, Myprotein Омега-3 , Вода с Лимоном, Миндаль. Lunch: Сельдь Соленая. Snacks/Other: Хурма, Яблоко, Компот. more...
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Gaining 2.1 kg a Week
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farisfaction's Weight History
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