Weigh In record (no journal entry) for 06 November 2023
|
56.8 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2023:
|
254 kcal
|
Fat: 7.10g | Prot: 7.05g | Carbs: 43.67g.
Breakfast: Магнит Банан, Кофе с Молоком, Геркулес Овсяная Каша на Молоке. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elya6888's Weight History
|