Weigh In record (no journal entry) for 06 November 2023
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89.2 kg
Lost so far: 26 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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506 kcal
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Fat: 11.90g | Prot: 19.40g | Carbs: 74.40g.
Breakfast: Edeka Bio Knusper Müsli Dinkel, Alpro Sojajoghurt - Limette-Zitrone. more...
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Gaining 2.1 kg a Week
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Maxmazin's Weight History
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