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102.4 kg
Lost so far: 107.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1087 kcal
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Fat: 53.28g | Prot: 23.60g | Carbs: 138.19g.
Breakfast: Soaked Brazil Nuts, Date, Coffee with Milk, Woolworths Banana, Woolworths Homestyle Muesli Rusks. Lunch: Butter , Rocket, Avocados , Woolworths Tante Anna Crushed Wheat Bread . Dinner: Rocket, Rye Wafers , Tomatoes, Cucumber (with Peel) , Onions , Hummus , Apricots , Blueberries . Snacks/Other: Avocados . more...
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Losing 0.7 kg a Week
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SilverGirl—@<'s Weight History
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