Weigh In record (no journal entry) for 06 November 2023
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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430 kcal
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Fat: 26.72g | Prot: 19.31g | Carbs: 26.54g.
Breakfast: Кофе, Белый Город Молоко 2,5%, Mirrolla Омега 3-6-9, Жареное Яйцо, Индилайт Бекон, Милград Творожный Сыр Классический, Сельский Дом Сыр Тофу Классический, Щедрые Хлебцы Ржаные. Snacks/Other: Ferrero Nutella B-Ready. more...
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Losing 0.7 kg a Week
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.Mira.17's Weight History
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