jrb_sac's Journal, 05 Nov 23


View Diet Calendar, 05 November 2023:
1755 kcal Fat: 51.64g | Prot: 79.54g | Carbs: 152.23g.   Breakfast: Cherry Tomatoes, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Capers , Whole Wheat Saltine Crackers, Cooked Ham, Coffee with Milk and Sugar, Fresh & Easy Liquid Egg Whites, Egg. Lunch: Kirkland Signature Broccoli, Pork Chop, Goya Pink Beans, White Rice. Dinner: White Table Wine , Cooked Asparagus (Fat Added in Cooking), Cheese Risotto. Snacks/Other: Lagunitas Lagunitas IPA. more...



     
 

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