Weigh In record (no journal entry) for 17 September 2015
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87.4 kg
Lost so far: 3.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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760 kcal
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Fat: 32.50g | Prot: 34.00g | Carbs: 84.00g.
Breakfast: Burger King Sausage Breakfast Burrito. Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Subway 6" Black Forest Ham. more...
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Gaining 2.5 kg a Week
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Jmontemayor's Weight History
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