Weigh In record (no journal entry) for 05 November 2023
|
50.4 kg
Lost so far: 19.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
1216 kcal
|
Fat: 40.69g | Prot: 66.00g | Carbs: 149.26g.
Breakfast: Pan de Pueblo, World Table Cocoa, Lala 100 Proteina (250ml). Lunch: Kirkland Signature Pollo con Mole. Dinner: Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: Voortman Galleta Sabor Vainilla, Plátano Macho, Mandarinas, Vegetalistos Jícama. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leyvajasemin's Weight History
|