Weigh In record (no journal entry) for 02 November 2023
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105 kg
Lost so far: 28.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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2529 kcal
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Fat: 97.18g | Prot: 89.96g | Carbs: 328.71g.
Breakfast: Goldähren Kürbiskernbrot, Bresso Feine Kräuter, Edeka Salatgurke. Lunch: Äpfel, Goldähren Kürbiskernbrot, Rote Paprika, Bresso Feine Kräuter. Dinner: Schafskäse, Gemischter Salat mit Dressing, Pommes Frites, Gyros. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Merci Merci Finest Selection, Sun Snacks Salzbrezeln, Banane, Karotten. more...
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Losing 3.5 kg a Week
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Merlin008's Weight History
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