Weigh In record (no journal entry) for 05 November 2023
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66.3 kg
Lost so far: 9.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1927 kcal
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Fat: 108.04g | Prot: 96.22g | Carbs: 138.28g.
Breakfast: Monsters High Protein Bar Cocoa, Омлет на лаваші, Mlekovita Сыр Камамбер. Lunch: Ашан Котлета с Грибами, Пахлава, Мираторг Овощи Гриль, Сильпо Куриный Рулет с Грибами. Dinner: McDonald's Капучино Маленький , Тыквенный пирог, Пахлава. more...
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1925 kcal
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Exercise:
Cardio - 17 minutes, Power Walking - 33 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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natali_ka)'s Weight History
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