Weigh In record (no journal entry) for 17 September 2015
|
71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2015:
|
1052 kcal
|
Fat: 38.30g | Prot: 38.07g | Carbs: 126.04g.
Breakfast: Помидоры, Рис Вареный. Lunch: Nescafe Кофе 3 в 1 Классик, Помидоры, Вареное Яйцо. Dinner: Виноград, Печеное Яблоко, Теремок Салат Афинский. Snacks/Other: Мёд, Зеленое Яблоко, Творог 9%. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hahaha_die's Weight History
|