alertina1's Journal, 05 Nov 23


View Diet Calendar, 05 November 2023:
1203 kcal Fat: 41.33g | Prot: 76.26g | Carbs: 132.48g.   Breakfast: TiP Bismarck Herring, Getrocknete Kürbiskerne, Alnatura Sonnenblumenkerne, Getrocknete Pflaumen, Pema Leinsamenbrot, Gurke (mit Schale), Aldi Rote Paprika, Milch 1,5%, Pflaumen, Ei. Lunch: Ei, Milch 1,5%, Elstar, Gut & Günstig Räucher Lachs, Lemberg Kaviar aus Lachsforellenrogen, Pfannkuchen. more...
39 kcal Exercise: Samsung Health - 24 hours. more...

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