Weigh In record (no journal entry) for 17 September 2015
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55 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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2044 kcal
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Fat: 40.95g | Prot: 46.68g | Carbs: 350.14g.
Breakfast: Indaiá Água Mineral, Café com Açúcar, Nestlé Nesfit Cereal Integral, Shefa Leite Desnatado, Adoçantes, Limão. Lunch: Cenouras, Kibe Frito, Cacau Show Doce de Banana. Dinner: Da Colônia Amendoim Torrado sem Pele, Cerveja Normal. Snacks/Other: Marilan Bolacha de Maizena, Mangas, Nutry Barra de Cereal Maçã. more...
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1571 kcal
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Exercise:
Washing Dishes - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Lu Costa19's Weight History
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