mkinternational08's Journal, 04 Nov 23

View Diet Calendar, 04 November 2023:

430 kcal

Fat: 19.00g | Prot: 7.00g | Carbs: 58.00g. Lunch: IHOP Build Your Waffle Combo - Gluten-Friendly. more...

Comments

Nice!

04 Nov 23 by member: -MorticiaAddams

Thank you!

05 Nov 23 by member: mkinternational08

What is under the rasberries?

26 Nov 23 by member: StVincent53

It’s a buttermilk gluten free pancake which is actually easier to flip than regular pancakes and is way lighter

26 Nov 23 by member: mkinternational08


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mkinternational08's Weight History