Weigh In record (no journal entry) for 13 January 2013
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107.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2013:
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1224 kcal
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Fat: 25.32g | Prot: 82.71g | Carbs: 171.03g.
Breakfast: pain, yaourt nature, JUS DE PAMPLEMOUSSE. Lunch: COMPOTE POMME POIRE, HUILE D OLIVES, DOS DE CABILLAUD, RIZ BLANC, COURGETTE, YAOURT NATURE, CHAMPIGNONS, CAROTTE. Dinner: artichaut, fenouil, yaourt nature, jambon. Snacks/Other: surimi. more...
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3308 kcal
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Exercise:
Housework - 1 hour, Sitting - 7 hours, Driving - 10 minutes, Standing - 1 hour and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...
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zéliecécile's Weight History
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