Weigh In record (no journal entry) for 04 November 2023
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70.1 kg
Lost so far: 21.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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3925 kcal
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Fat: 159.71g | Prot: 125.25g | Carbs: 502.35g.
Breakfast: Glória Leite Desnatado, Doce de Leite, Piraquê Cream Crackers Integral. Lunch: Garoto Bombom Crocante, Lacta Barra de Chocolate Ouro Branco, Antarctica Refrigerante de Guaraná, Kari-Kari Batata Palha, Arroz Branco (Cozido), Garoto Chocolate Crocante, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Snickers Snickers (45g), Glória Leite Desnatado, Dona Benta Bolo de Brigadeiro , Pipoca com Manteiga (em Óleo). more...
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Gaining 0.9 kg a Week
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raquelcarvalho9214's Weight History
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