Weigh In record (no journal entry) for 04 November 2023
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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752 kcal
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Fat: 28.15g | Prot: 16.77g | Carbs: 113.16g.
Breakfast: Namet Hindi Salam, Türkiye Tarım Kredi Kooperatifleri Meyveli ve Yemişli Çıtır Müsli Granola, Migros Süzme Çiçek Balı , Kaanlar Siyah Zeytin , Trabzon Hurması, Halk Ekmek Glutensiz Ekmek, Yelken Sade Yağ, Kaşarlı Omlet, AOÇ Süt. more...
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Gaining 0.1 kg a Week
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AlenaSedymova's Weight History
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