Weigh In record (no journal entry) for 17 September 2015
|
99.9 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2015:
|
241 kcal
|
Fat: 6.64g | Prot: 23.27g | Carbs: 21.76g.
Breakfast: Riggano Pizza Funghi. Lunch: Harry Butter Toast, Bernard Matthews Hähnchen Kasseler. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Damiensma's Weight History
|