Weigh In record (no journal entry) for 04 November 2023
|
88.3 kg
Lost so far: 0.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2023:
|
110 kcal
|
Fat: 1.50g | Prot: 3.00g | Carbs: 21.00g.
Breakfast: Sari Roti Sandwich Blueberry . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayangcitra77's Weight History
|