Weigh In record (no journal entry) for 03 November 2023
|
80 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
199 kcal
|
Fat: 10.88g | Prot: 7.50g | Carbs: 20.51g.
Breakfast: Frutos Mezclados Secos Tostados, Manzana Roja, Danone Yogur Natural sin Azucar. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|