Weigh In record (no journal entry) for 03 November 2023
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91.3 kg
Lost so far: 9.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1110 kcal
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Fat: 45.58g | Prot: 78.84g | Carbs: 96.73g.
Lunch: Ovo, Batata Inglesa Crua. Dinner: Sadia Mussarela, Frango Desfiado, Garoto Chocolate Meio Amargo , Sadia Hot Pocket X-Burguer . Snacks/Other: Leite (Leite Integral), Herbalife Shake de Mousse de Maracujá . more...
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Losing 0.4 kg a Week
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moniquejv2012's Weight History
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