Weigh In record (no journal entry) for 30 October 2021
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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480 kcal
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Fat: 7.68g | Prot: 25.88g | Carbs: 71.95g.
Breakfast: Ameixas, Nacional Papas de Aveia com Canela. Lunch: Atum em Água (Enlatado), Continente Grão de Bico Cozido. Dinner: Maçãs Fuji. more...
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matildeb05's Weight History
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