Weigh In record (no journal entry) for 03 November 2023
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 71.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1457 kcal
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Fat: 33.86g | Prot: 48.78g | Carbs: 217.46g.
Breakfast: Ilolay Queso Untable con Jamón, Ilolay Dulce de Leche, Pan de Salvado. Lunch: Pan de Salvado, Salsa Rosa, Matarazzo Cappelettis. Dinner: Cerveza. Snacks/Other: La Serenísima Queso Untable Clasico, Pan de Salvado. more...
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Gaining 2.8 kg a Week
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matumatu22's Weight History
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