Weigh In record (no journal entry) for 26 October 2023
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105.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1583 kcal
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Fat: 44.08g | Prot: 104.59g | Carbs: 188.66g.
Lunch: Dönerbox. Dinner: Meine Metzgerei Hähnchenbrustfilet Teilstück, Curtiriso Langkornreis, Uncle Ben's Süß Sauer Pikant. more...
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Losing 3.5 kg a Week
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Marvin232's Weight History
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