Weigh In record (no journal entry) for 03 November 2023
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79 kg
Lost so far: 4.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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925 kcal
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Fat: 35.26g | Prot: 57.33g | Carbs: 91.88g.
Breakfast: Милка Шоколад Клубника со Сливками , Белый Город Молоко 2,5%, Щелковохлеб Хлеб Дарницкий, Пюре, Куриные Голени с Кожей. Lunch: Начинка в блины, Блины. more...
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Losing 7 kg a Week
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byvaltseva24's Weight History
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