Filoviski's Journal, 02 Nov 23


View Diet Calendar, 02 November 2023:
565 kcal Fat: 17.21g | Prot: 46.87g | Carbs: 54.66g.   Breakfast: Seara Peito de Peru, Pullman Pão de Forma Artesano Integral, Nescafé Café Solúvel Granulado Matinal , Molico Leite Desnatado. Lunch: Couve Manteiga Refogada, Salmão no Forno ou Grelhado, Arroz Branco (Cozido). more...

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Filoviski's Weight History


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