Weigh In record (no journal entry) for 02 November 2023
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74.3 kg
Lost so far: 2.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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873 kcal
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Fat: 31.49g | Prot: 48.31g | Carbs: 97.72g.
Breakfast: Кофе со Сгущёнкой, Хохланд Творожный Сыр, Зерница Хлебцы Хрустящие с Луком, Cheese House Юбилейный. Lunch: Вареное Яйцо, Квашеная Капуста, Макароны с Курицей. Snacks/Other: Бон Пари Весёлые Кошмарики. more...
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Gaining 2.3 kg a Week
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Nastyshka_mur's Weight History
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