Weigh In record (no journal entry) for 02 November 2023
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90.3 kg
Lost so far: 5.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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750 kcal
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Fat: 27.00g | Prot: 48.39g | Carbs: 79.37g.
Breakfast: Сырники Домашние. Lunch: Хлеб-2000 Хлеб Бородинский, Борщ с Курицей. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий Черника 1,8%, Окей Виноград Черный . more...
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Losing 2.8 kg a Week
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Наталия_Стебакова's Weight History
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