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View Diet Calendar, 01 November 2023:
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1644 kcal
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Fat: 65.80g | Prot: 89.71g | Carbs: 186.12g.
Breakfast: Suco de Couve com Limão, Café com Açúcar. Lunch: Soya Óleo de Soja , Carioca Feijão Cozido, LeBon Linguiça Calabresa Fininha. Dinner: Coca-Cola Coca-Cola, Batatas Fritas, Hortifruti Mandioca Cozida, Alface, Sadia Mussarela, Contra-filé, Tomates, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Águia Salt Plus Integral, Pipoca Branca (em Óleo), Queijo Branco. more...
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2505 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Laura Maria Silva da Costa's Weight History
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