Weigh In record (no journal entry) for 01 November 2023
|
122.2 kg
Lost so far: 22.5 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2023:
|
1869 kcal
|
Fat: 100.54g | Prot: 61.11g | Carbs: 185.49g.
Breakfast: Butter, Del Monte Whole Kernel Corn. Lunch: Great Value Whipped Cream Cheese Spread, Dave's Killer Bread Epic Everything Bagel. Dinner: Tartar Sauce, Heinz Tomato Ketchup, Kirkland Signature Almond Flour Blanched, Great Value Swai Fillets, Meijer Petite Yellow Flesh Potatoes. Snacks/Other: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Taylor Farms Coleslaw Mix. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pattihaney's Weight History
|