tishe4ka's Journal, 01 Nov 23

Egg omelette with sesame seeds and cheese

View Diet Calendar, 01 November 2023:
1281 kcal Fat: 72.31g | Prot: 81.97g | Carbs: 82.86g.   Breakfast: Trader Joe's Organic Sour Cream, Помидоры, Огурец (с Кожурой), Сухие Цельные Семена Кунжута, Great Value Finely Shredded Italian Style Cheese, Trader Joe's Organic Half & Half, Sunups Grade A Large Eggs. Lunch: Horizon Organic Lactose-Free 2% Milk, Giant Food Steak Rolls, Bar-S Foods Hot Dog Franks, Hellmann's Vegan Dressing & Spread, Укроп, Капуста Белокочанная. Dinner: Hellmann's Vegan Dressing & Spread, Safeway White Whole Mushrooms, Smithfield Pork Tenderloin, Болгарский Перец. more...
2511 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Not sure what your poison treatments are...but you're one amazing woman! You always (yes, even when you were at your heaviest) looked beautiful to me. But now, you look so healthy and happy. You're an inspiration to me. You have earned your success 🙂❤️ 
01 Nov 23 by member: rcguenth
Great! 
01 Nov 23 by member: -MorticiaAddams

     
 

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