Weigh In record (no journal entry) for 01 November 2023
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60.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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924 kcal
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Fat: 55.48g | Prot: 44.99g | Carbs: 58.36g.
Breakfast: Sveza Воздушный Сыр Творожный, Самокат Чиабатта Французская, Жареное Яйцо, Favorit Сыр Мягкий Свежий Моцарелла, Ашан Шампиньоны, Красные Помидоры. Lunch: FitnesShock Protein Brownie Hot Chocolate. Dinner: Круассан ветчина сыр. more...
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Losing 0.8 kg a Week
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katerinabelan's Weight History
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