Weigh In record (no journal entry) for 01 November 2023
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74.9 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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392 kcal
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Fat: 30.85g | Prot: 12.32g | Carbs: 14.56g.
Breakfast: Gouda, Brunch Paprika Peperoni (50g), Butter, Wasa Selection Mohn & Meersalz. more...
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Losing 11.2 kg a Week
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Eve160983's Weight History
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