Weigh In record (no journal entry) for 01 November 2023
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56.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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473 kcal
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Fat: 21.15g | Prot: 16.32g | Carbs: 57.76g.
Breakfast: Скрепыши Батончик с Кокосом, Магнит Хурма, Жареное Яйцо. Dinner: Хрустим Сухарики со Вкусом Сметаны. more...
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Gaining 1.2 kg a Week
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ismievarina's Weight History
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