Weigh In record (no journal entry) for 01 November 2023
|
79.7 kg
Lost so far: 0 kg.
Still to go: 79.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2023:
|
959 kcal
|
Fat: 43.06g | Prot: 56.38g | Carbs: 80.98g.
Breakfast: Jumbo Sojadrink Ongezoet, Body & Fit Eiwitshake, Jumbo Pindakaas, Quaker Havermout Kaneel. Lunch: Galbani Mozzarella, AH Groene Pesto, AH Ciabatta. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DStuurman's Weight History
|