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tgl 1:november trun bb 3 kilo
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75.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1815 kcal
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Fat: 49.13g | Prot: 87.81g | Carbs: 251.50g.
Breakfast: Herbalife Shake Chocomint. Lunch: Bubur Ayam, Kerak Telor, Nasi Putih. Dinner: Indomie Mi Celor, Tahu Cabe Garam. more...
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Losing 0.6 kg a Week
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cucum_manis56's Weight History
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